dance #59, rehabilitation

Rehabilitation dance. 9:50 p.m. A 10 minute rehabilitation dance in the study. Getting the kink out of my neck after a week of immobility. I’m finally freed up enough to move. Felt like whiplash of sorts. The dance was rolling, reaching, cracking, stretching, circling. Lifts, pulls, slides. Moving along the floor. Sinking into the floor. It was a cool, snowy day. Biggest snowflakes ever, at one point. It’s 1 degree Celsius now. Alice sits on the floor looking away while I dance. Now she’s sitting at my feet looking away while I type.

~ by nmyers on February 18, 2009.