dance #89, fetal

Friday March 20, 2009

Fetal

A two minute meditation in fetal position on the floor in my bedroom. Finding stillness after a long and exhilarating day connecting with wonderful people. Energy gathers along my spine. Filling my back body. Glowing embers. Curving downwards. Rooting. Expansive energy. But also contained. Alice chews the pencil while I draw (I make several attempts at drawing before I come to this). It was a bright, crisp day, and cold, cold night. I post the drawing the next day.

~ by nmyers on March 21, 2009.