dance #106, nettles

Monday April 6, 2009


10:00 p.m. A 5 minute dance in the study after sipping a cool infusion of nettles. The liquid is rich and vibrant green. I sip it slowly. It fills my throat and travels down into my stomach. Pooling. The dance that proceeds is slow and even. The rhythm is gentle. Eyes mostly closed, I turn inward. Rotations. Step by step. Rolling to the ground. Limbs precise. Centred. Calm. This is a subtle awakening. An incorporation. My attention is focused on the liquid in my belly. Alice is downstairs. It snowed today!

~ by nmyers on April 6, 2009.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s