dance #180, prelude to the solstice V: sleep

Thursday June 18, 2009

dance #179, sleepPrelude to the solstice V: Sleep

11:00 p.m. A five minute meditation sitting in bed. I’m so spent this is the only kind of dance I can do. Gathering energies. Collecting up calmness. Easing in sleep. Feeling softness flooding through the exhaustion. I in-curve into a little ball of quiet. When I return, a little black beetle is meandering across the page of my sketchbook. It wakes me up a little. Alice wandered off earlier. The rains have arrived. Now I will sleep.

Drawing posted the following morning.

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~ by nmyers on June 19, 2009.

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