dance #195, deep tissue sensing

Friday July 3, 2009

dance #195, deep tissue sensingDeep tissue sensing

11:30 p.m. A 10 minute warm up dance that moves into a one minute sensing. Building towards a sensing of my deep core. Feeling density and heat. Dark and heavy. A coiling, tangled pulsing. Finding stillness in this. Hands on belly. Filling with energy. Alice is crying lots and brushing along my shins. The sun played hide and seek behind billowing, fast moving clouds today. Three more sleeps!

~ by nmyers on July 3, 2009.

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